Testimonials
I was recommended to work with Dave by a close friend who was achieving brilliant results. As a “late forties” overweight woman, I approached the idea of personal training with considerable trepidation. There was no need at all. From my initial meeting I found Dave to be one of the most genuine and understanding people I have ever met. He was sensitive to my insecurity, totally committed to my personal training and development and motivated me to like myself again. I have enjoyed every minute of every session and am now self motivated to continue exercising and living a healthy lifestyle. I would recommend anyone to take advantage of Dave’s abilities and motivation.
Julie Houlder
Slimmer and more confident
I contacted Dave because I wanted to do some focused fat loss. My partner was going away on a course for three months, and I was afraid that I'd resort to junk food and pile on the weight. Dave gave me a diet sheet and told me what and when to eat - it was great and I was eating so much food, it was unbelievable! During the three months, I felt good and people began to notice the changes in me. I was still unprepared for the final weigh in - Overall I'd lost half a stone in weight and 11 pounds of fat. I wish I'd found him years ago!"
Sally Couper
lost 11lb of fat and gained 6lb of muscle in only 12 sessions
...I started training with Dave last June, in an effort to improve the way I look, and to better my overall confidence in terms of fitness. From the very beginning I have had nothing but the very best in one-to-one advice and help. From a thorough assessment of my initial health and diet, right through to continued encouragement and even having any queries I had, answered as soon as possible. I always look forward to training with Dave every week, as I know that each session I finish, gives me a great feeling about my personal fitness and goals...
James came to me wanting to put on weight which he had never previously been able to do, to date he has added 1st 7lb.