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If I had eight hours to chop down a tree I'd spend six sharpening the axe.
- Abraham Lincoln

 

Health Screening

The GB Fitness Health Audit designed to 'Assess Not Guess!'

For any health conscious individual or business...
As you would audit the books to determine the financial health of a company, so too can you audit the health of yourself/your staff to facilitate improvements in your/their overall well-being. The power of bringing health to the individual is significant, especially considering how few of us will undertake any recommended yearly check up. An assessment can be the catalyst for early intervention and encourage individuals to visit their G.P. if health risks are made evident.

blood pressure etc

The health audit consists of an individual consultation with a GB Fitness Master Trainer specialist who will undertake the following physiological screening tests:

  • - Total Body Composition Assessment (includes bodyfat, lean tissue and hydration levels as well as daily calorific requirement) ;
  • - Comprehensive Lifestyle Analysis (with focus on work/life balance);
  • - Nutritional Assessment;
  • - Blood Pressure;
  • - Resting/Working Heart Rate;
  • - Blood Cholesterol (the all important HDL/LDL ratio not just a total figure);
  • - Total Blood Glucose (Type II Diabetes Risk);
  • - Full Biochemistry Profile that includes Liver Enzymes, Electrolyte levels, Iron Status, Red Blood Cell Count, Triglycerides and more;
  • - Stress Resilience Assessment;
  • - Cardiovascular Disease Development Risk Assessment;
  • - Vital Lung Capacity Measure;
  • - Flexibility Assessment

... in fact a full range of bespoke assessments can be offered and any pathology test that you require can be discussed and provided. These include:

  • Female/Male Hormone Panel
  • Thyroid/Adrenal Function Tests (TSH, T4, T3 and DHEA, Cortisol etc)
  • Full E.C.G.
  • Immune/Viral Assessment Profiles
  • Vitamin/Mineral/Essential Fats/Toxin level Status
  • Allergy/Intolerance Screening (IgE, IgG etc)

The GB TeamT

The first weekend in April 2008 saw one of the UK's top fashion events of the year staged in Birmingham, namely 'Style in the City'. The four day extravaganza included catwalk shows hosted by celebrity Kelly Osbourne and make-overs by televisions Trinny and Susannah. Many leading stores were involved including Adidas who hosted 4 full days of health and fitness assessments with the Master Trainers of GB Fitness. The assessments included body composition reviews, sit and reach flexibility, peak flow lung capacity, blood pressure and heart rate ... all with personal feedback by the highly knowledgeable personal trainers and nutrition advisors. The event saw over 300 attendees get the tests and advice on lifestyle and exercise improvements ... all for free!

Upon completion of the assessments, participants are given a report of assessment results and key recommendations towards making the appropriate healthy lifestyle choices that are individually tailored to each client to facilitate the achievement of this Optimal Health and Well-Being goal. All results are kept in the strictest confidence.

The GB Fitness Health Audit is a standard component of the Corporate Well-Being Program. In this capacity, it constitutes a pre-program benchmark from which program success can be gauged with longitudinal comparison on individual and company improvements in health and fitness physiology.

All services can be offered to individuals also, please just ask...

Billy and I

SMILES come free with each screening!

call 07961 346461

or e-mail for more details on how these services can be structured to suit your needs.

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