GB Fitness is the exercise & nutritional consultancy designed for anyone who seeks to improve their health, physical appearance and emotional optimal-being ... and more.

 CLICK HERE to see and hear why we get the results other don't

Don't dream your life ... LIVE YOUR DREAM!

GB Fitness has benefited people from all walks of life - and offers something for everyone. With the GB Fitness 'Master Trainers' team we offer a unique level of service all around the U.K. and indeed Internationally.

Founder Cain Leathem has studied Anatomy and Physiology, Massage, Exercise prescription, Nutrition, Supplementation, Neuro Linguistic Programming, Biomechanics, Phlebotomy and many related disciplines.

He prides himself on the comprehensive range of academic studies that he has undertaken and utilised in years of practical experience. This knowledge has been passed on to his Master Trainers, along with each having their own history of expertise and qualifications in many areas of health, fitness and well-being.

Services offered include:

• One to One Personal Exercise Tuition and Coaching (we don't just give you a 'workout' ... we educate and motivate).
• One to One Nutrition Consultations (from eating programs to supplement regimes for health and vitality, fat loss, muscle gain and health issues).
• In Depth Health Assessments (including body composition analysis, blood pressure and heart rate, fitness tests, and full blood analysis for any issue you wish to investigate and deal with utilising our professional team).
• Corporate Programs to enhance health within the workplace (and out of it).
• Motivational techniques to maximise your positive attitude toward your goals and indeed your whole life.
• Training courses and qualifications to give you the very best education that will give you the very best tool you can have in any industry ... Knowledge that will Work!
• Seminars on any topic that you feel would enhance you and your friends/work colleagues.
• Education and Motivation. We at GB Fitness welcome you to just look around the site and print off any information or article you feel is helpful. We want you to be all that you can be and if we help in any small way then we are glad to have been of assistance! Thanks.

For a copy of the GB Fitness "The Truth About Nutrition" dvd contact us via telephone or email

CLICK HERE FOR A PREVIEW OF THE DVD

Explore the site and discover how GB Fitness can help to realistically improve the quality of your life and achieve the physical and mental well-being we are all entitled to.

Congratulations to GB Fitness gal

Rhian Adams-Jones - Ms Wales Champion and European Championships Runner Up 2011

Cain and the team at Fit Pro, Loughborough Uni. Be sure to catch him speak at a convention near you ...

All the photos featured on this site are of past or present clients. All the people featured have had personal programs set by Cain Leathem - Exercise and Nutrition Consultant - shouldn't you?

Please take a look around the site...

then call 07961 346461

or This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more details on how we at GB Fitness can help you be all that you can be.

various English Professional Football Players who attended a Fitness Camp with Cain in Miami June 2008

Innovate, don't imitate...learn from those who educate you and make it your own...