The time has come for me to create a regular blog to share the ‘goings-on’ of GB Fitness – from news about our clients, details about our fabulous qualification courses, updates on the latest news in the worlds of health and nutrition … and a whole lot more.


YOUR input and comments will be welcomed, I truly believe that we all learn from each other. Be it matters of fat loss, muscle gain, enhanced health, educational titbits etc. My hope is that we can all SHARE the experience and the wisdom that we have.


Please keep checking in and let me know your thoughts and also what you might like me to deliver/discuss.


Many thanks